Walnut oil skin benefits

Store shelves are weakening from a wide range of products that contain high skin protection factor sunscreen. The truth is that many of these products in contact with the sun and sweat can cause various allergies. Why not try with walnut oil.

Natural and without preservatives

From natural ingredients is the most effective walnut oil. You can do it by yourself, so that you cut green and soft walnuts into slices, pour with olive oil and leave for 3 weeks on the sun. Thus, oil is best for the skin as the skin gets nice and evenly tanned. For better smell you can add the lemon juice or any essential oil. This oil helps to get very beautiful chocolate color, but unfortunately it does not provide protection.

Walnut oil can be used internally or externally

Walnut oil contains polyunsaturated fatty acids, which are indispensable body source of essential fatty acids that must be introduced into the body via the diet or through the skin.

It contains vitamin E, which is a natural antioxidant and protects the arteries from aging. Walnut oil is also highly recommended in the diet, since it protects against cardiovascular disease, especially to brain and heart stroke and maintains long-standing well-being.

In addition, dietary fat content improve the odor and taste of food. It also gives a more lasting sense of satiety, because fat food transit time is longer. Unrefined walnut oil without additives is eaten as a food supplement and thereby we regulate the level of stomach acid.

Walnut oil against cellulite

Cellulite in contact with walnut oil shrinks and becomes alkaline, which is a prerequisite to secrete fat. Walnut oil is a toxin cleaner as poisons in contact with oil collects and with other bases secret to the urine. It should be drunk plenty of water or unsweetened tea for god secretion. In recent years, there was the impact of Omega 3 fatty acids contained in the walnut oil in the prevention of chronic bronchitis and pulmonary emphysema (lung elasticity) in smokers and former smokers.

Skin diet

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