Pear benefits for skin

Pears for beauty and health

Pears in history believed to be a healing fruit. Their birth dates back to ancient Greece, in the eighth century BC, they were mainly appreciated due to its sweet taste and vitamin composition. Pear fruit protects the cardiovascular system, aids digestion and cleans the intestines and its composition has also a beneficial effect on teeth, bones, nails, hair and skin.

Pear pleasant taste and appearance

Sweet fruit contains slightly more than 10 percent sugar, depending on a single variety and size of fruit, because of honey flavor it is not advisable to exaggerate with the amount. If you enjoy per day from one to two pears, you will receive vitamins C, B, A and E.

Pears contain a lot of water (from 80 to 90 percent), and therefore are useful in the beauty industry in addition to different coverings, masks, baths and other beauty preparations. Pears apply for a good diuretic and helps detoxify the entire body.

Pear for glowing skin

Clean ripe pear and remove the pits. Chop fruit into small pieces and pin it through the blender into a puree. If you just want to moisten your skin and give it its shine, add a spoon of cottage cheese in puree.

For dry skin, use another tablespoon of honey, oily skin and acne will be grateful to beaten egg whites. Apply mask on face, neck and décolleté and remove it after good 20 minutes.

Pear feed your nails

Pear natural acid will smoother and firm nail cuticles in a few minutes. To prepare a glass of soothing bath use natural pear juice and add in a cup of chamomile tea. Soak hands and nails in the bath for three minutes, then thoroughly clean and nourish with almond oil.

Pear for smooth hair

If your hair is dull and rough to the touch, washing and rinse them with clear pear juice and then wash them with shampoo again and rinse with a jet of cold water. Fruit acids will take care of a smooth skin and a natural glow.

You can prepare a refresher mask from a cup of sour cream, spoon three tablespoons of honey and pear juice. Leave on hair for 30 minutes, then rinse and dry hair well.

Pear relaxing bath

Complete a stressful day with pear bath, which will freed you up, calm and fill with new energy. Put in warm water a few drops of ethereal fragrance with the scent of pears, add a few drops of almond oil and in cubes cut pear. Decorate bathtub with candles of the scent of vanilla. Close your eyes and for 15 minutes immersed in a warm bath.

Vitamins for skin|Clear Skin Diet

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