Collagen supplements can increase collagen deficiency
So what to do to increase collagen deficiency? You can stimulate it with a nutritional supplement. In Japan, women know for a long time the secret that keeps them youthful. Per day, they consume quite high doses of collagen, so the 40-year-old looks like young girls.
Collagen powder is a dietary supplement that helps maintain healthy and youthful appearance, while it is very good for health. As said, cares for healthy bones, as well as for blood vessels, tissues, muscles and joints. Collagen powder it is for those who want more than just a youthful appearance.
This specifically applies to those who have problems with the joints and who suffer from arthritis, as the intake of collagen will reduce pain, so you will not have to take so many painkillers that are harmful to the intestinal mucosa.
Collagen supplements are also recommended for people with overweight as well as athletes, which can quickly happen to get an injury. Collagen will help that injuries will be more quickly resolved.
Research has shown that the elasticity of the skin after two months of collagen treatment (2.8 grams per day) is increased by 30 percent. Improves the structure of hair and nails. You can buy collagen in better stocked shops or purchase is online.