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Acne diet and oily skin

Acne diet and oily skin

Oily skin diet Unfortunately not all people have a normal kind of skin. Usually we can divide skin on three types which are normal, dry and oily skin. Each kind of skin has a...

What to eat for healthy skin?

What to eat for healthy skin?

In the fast pace of life we often do not find time for a healthy and nutritious meal. If we eat poorly, it can eventually begin to reflect on our body. So what we...

Worlds healthiest foods

Worlds healthiest foods

Selection of 10 most healthy foods depends on what the food contains and how much useful material has. The winners are: almonds, apples, blueberries, broccoli, red beans, salmon, spinach, sweet potatoes, vegetable juice and...

Fish oil skin

Fish oil skin

Benefits of fish oil for skin New research has shown that fish oil skin is rich in omega-3 fatty acids, slows aging process. This elixir of life is especially favorable for cardiac patients. Heart experts...

Food for glowing skin

Food for glowing skin

As is for fit body essential daily sport activity and healthy diet, so is important for the skin that we have daily activities, we take care of the skin and we sleep enough. Which...

Raw diet and skin

Food is essential for the health of our body and our vital organs. All need vitamins, minerals, proteins and healthy fats for good functioning. And as we don’t feel well, as we have problems...

Clear skin diet

Our body is a big complicated organ and if we treat it right it will return to us with health and energy. Food for our body plays an important role, because a good healthy...